Licensed 'Heal Your Life Coach' in Norfolk

Empowering Women’s Lives From Their Insight Out!

Helping you find your way back to you.

Hi, I’m Elaine Spencer ‘The Feel Good Heal Good Coach’ an Internationally Licensed ‘Heal Your Life’ Coach teaching you how to love yourself and fill your cup up first.

I help you reconnect with your own inner voice, discover your power, wisdom and strengths and gently dissolve whatever has been standing in your way — learning to consistently love and care for yourself whatever adventures and experiences life may bring.

Everything is possible when we allow ourselves to listen to and trust our inner wisdom whilst remaining open and willing to change, grow and learn.

In a busy world it can feel easy to stop listening to ourselves — chasing happiness that feels out of reach, measuring ourselves against unrealistic expectations that were never really ours to begin with. However everything we need is already within us.

Through affirmations, meditations, visualisations, mirror work and many other beautiful tools, I create a space where you can see how truly amazing you are — connecting to your insight and feeling good and at ease each and every day.

‘My intuition is always on my side’ — Louise Hay

Your journey back to you starts right here — let’s begin today!

Book a Session

It is a precious time and space just for you.
Katie Rondel

A great way to reconnect with yourself.
Ro Curtis

Be very open. Very powerful healing experience.
Sandra Laing

It was a relaxed, friendly environment.
Jane Mann

It was fun, colourful, playful, non-judgemental and more about changing your attitude.
Lesley Dillon

I felt lighter and benefitted from discussion with like minded people.
Rosie Wallace

Do not fear of coming and trying out something that may be new to you.

Elaine has great knowledge and will be an inspiration to you.

You will meet like minded people.
Sharon Crann

Great material, fabulous location and wonderful coach.

I would like to do more workshops.
Hazel Berry

Feel Good Fridays

‘Go for it – everything is a learning opportunity.

The sessions feel safe and supported with an opportunity to share or not

without judgement or pressure.’
Emma Wright

I highly recommend this workshop and would advise being mindful of making time to give thought to what is learnt and putting techniques into practice in the days/weeks that follow…and forever more!

The workshop was comfortable and nurturing as well as being challenging and informative. It was very useful to explore being good to ourselves with positive affirmations and techniques to put this into practice; an important reminder that in our hectic modern lives self care is paramount.

Thank you Elaine x
Sharon Wood

It was a privilege and joy to do this course and I got a lot out of it

with Elaine’s expert tutorage.

Thank you!
Nigel Webber

A massive thanks for last Wednesday evening. I really, really enjoyed it and felt so chilled afterwards. You have a wonderful teaching manner that really put me at ease. The meditation was interesting for me as I’ve only tried it once before and it didn’t really work, but this time I really felt so relaxed and content afterwards and I could really visualise the corridor you talked about. I felt that the course content really chimed well with my current self care practice in being open and willing to be less hard on myself, that’s for sure!
Suzi Flanagan

If you are struggling to consider yourself, your own wants and needs, these are the workshops that could help. They will help you to start to break the familiar patterns that have us repeating actions that are more about what we ‘should’ do rather than that what is right for us.

Elaine is very caring and considerate, she makes it a safe place to be.
Rosemary Barber

I felt safe, loved and supported.
Davina Landers

I feel so privileged to have discovered and got to know Elaine and have learned so much from her, especially the vital importance of self-love and self-care.

Her workshops represent superb value.

It was easy to share thoughts and feelings that were bothering me and that I was finding difficult to share with others. I felt so relaxed in Elaine’s company.

Elaine is something very special and she can help you to fully appreciate how special you are too and that you can live the life you deserve.

Elaine is a wonderful, warm, intuitive person.

Susan Ward

I love the set up of my coaching sessions and Elaine’s passion. The space is very uplifting and it feels like I am coming up for some air. The sessions help me to feel more confident in my path and myself, and are very grounding.

I recommend working with Elaine.
Stella Sheldon

Elaine Leading a Heal Your Life meditation in the garden at ladies retreat weekend

Trust The Wisdom That Has Always Been Within You

Your insight is your greatest guide.

Be gentle, kind and patient with yourself — you are doing better than you think.

More than 30 years ago I discovered Louise Hay’s ‘You Can Heal Your Life’ — and everything changed. This powerful philosophy taught me that when we learn to listen to and trust our own inner wisdom, we unlock the ability to transform every area of our lives.

No matter where you are right now, your intuition is your greatest strength. There is no right or wrong — there is only your next awareness, your next step forward.

I help you tune back into that inner voice — the one that has always known what you truly need — and give you the tools and confidence to trust it, follow it and live by it every single day.

When did you last stop and ask yourself — ‘What do I need for me right now?’

The answers are already within you. I teach you how to listen, trust and discern them clearly to live in true alignment with who you are and what you want and need for you.

I offer one to one sessions, group workshops, talks and retreats.

Book your space on my events, request a private session — and take your next powerful step towards yourself today.

Contact Me