Feel Good Friday May 2024
May 17, 2024 12:00 pm
2 hours
Prices start from £20
The Power Is Within You
I’m Elaine, Elaine Spencer, ‘The Feel Good Heal Good Coach’ an Internationally Licensed Heal Your Life Coach, Workshop, Retreat Leader and Speaker, teaching in person and online, the Louise Hay Mind Body Connection philosophy, based in Norfolk.
I help you discover your own power, inner wisdom and strengths so that you can dissolve the blocks and hurdles in your way and be open and willing to learn to love yourself no matter what challenges you are facing.
I create a space where you can see how amazing you truly are by teaching you how you can help yourself feel good and more at ease each and every day.
Today we put so much pressure on ourselves to reach what feels unattainable, bombarded with our own and others expectations of perceived success, we feel we are told what it is to be happy. Or we are instead in the mindset that because we have not yet reached our goals, we cannot be happy or feel fulfilled until we do so.
Rather than listening to ourselves and what our mind and body needs, we continue to set and accept unrealistic expectations and consistently feel not good enough if we fail to reach them.
Life is colourful and sometimes there may be challenges. The key is to learn how to build ourselves up, trust our decision making process and create our own unique self care tool kit using affirmations, meditations, visualisations and mirror work plus many other amazing tools and techniques, to support us along the way.
Embracing imperfection as perfection is the unconditional love and inner peace we all desire and self-love is the most treasured gift we can give ourselves.
‘Love is the great miracle cure. Loving ourselves works miracles in our lives’ Louise Hay
If you are ready, open and willing to learn how to love yourself, you can achieve anything.
Let me help you to unlock your best, most loving self right now!
Be gentle, kind & patient
More than 30 years ago I gratefully discovered Louise Hay’s ‘You Can Heal Your Life’ book on self-healing, which explains how you can empower yourself to become the best version of who you are and heal any part of your life.
No matter your goal, aim or ambition, accepting and embracing your imperfections as perfection is key.
There is only progress.
I can help you change how you choose to view and feel about yourself to achieve realistic goals for your true heart’s desire.
When was the last time that you asked yourself ‘What do I need right now?’
This beautiful and amazing work will help you to truly discover how you can always help yourself. The answers are always within you and I can teach you how.
I offer 1-1 sessions, group bookings for local communities, businesses, schools and more.
Take a look at my upcoming events or request a private session and start your healing journey today.
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